3.41 miles in 40:26. This was a pretty good run, especially for just my fourth day of running. It was only 75 degrees but felt hotter. I actually enjoyed this run, but had to stop a couple times for about 30 seconds when running uphill on Bowen. Sweated a lot.
| Weight | 192.4 |
| Time of Day | 6:15pm |
| Temperature | 75 |
| Course | Crowley Loop |
| Distance | 3.41 |
| Time | 40:26 |
| Pace | 11:51 |