3.41 miles in 41:52. Wanted to run, but didn’t really feel like running. That’s why I decided to go 3+ miles. It was hot, I had penne alfredo and lots of bread in my stomach so that didn’t feel great, and my knees hurt some, especially the inside of my left knee. And felt like…
Month: July 2018
July 13, 2018
1.81 miles in 20:11. Ok run. Mostly uphill on the way out and mostly downhill on the way back. Breeze was blowing from the east, so on the way back I had the sun in my face and wind to my back – it was hot. Good long strides on last block.
July 12, 2018
Did not run today. Rained some this evening and felt pretty drained.
July 11, 2018
2.2 miles in 24:46. I was excited to run today, but when I started my legs felt pretty tired. About 5 minutes in I started feeling a little better, but running up the hill on Bowen was pretty tough. Maybe a little better than yesterday, but still bad. Running without a sidewalk most of the…
July 10, 2018
3.41 miles in 40:26. This was a pretty good run, especially for just my fourth day of running. It was only 75 degrees but felt hotter. I actually enjoyed this run, but had to stop a couple times for about 30 seconds when running uphill on Bowen. Sweated a lot.
July 9, 2018
1.43 miles in 14:15. I squeezed in this run right before doing a webinar. Not too bad – ran 50 seconds faster than just two days ago. Felt ok but still not wonderful – will take a while to get back into it.
July 8, 2018
Almost didn’t run today, but finally got up and did it. Not too long after dinner. My legs were hurting all day, but the run wasn’t too terrible, just not too fast. Weight: 192.0 Time of Day: 8:45pm Time: 11:38 Distance: 1.09 miles Pace: 10:40 per mile Course: Tanglewood to Ravinia to Chestnut Temperature: 83…
I ended my running streak 20 years ago today
Hard to believe, but it’s been 29 years since I started my running streak and 20 years since I ended it. Today I ran for the first time in over a year. I ran right after mowing the front and back yard, so it wasn’t easy. Coming up the hill on Bowen, I actually had…