1.81 miles in 20:11. Ok run. Mostly uphill on the way out and mostly downhill on the way back. Breeze was blowing from the east, so on the way back I had the sun in my face and wind to my back – it was hot. Good long strides on last block.
| Weight | 193.4 |
| Time of Day | 6:15pm |
| Temperature | 97 |
| Course | House to Fielder and back |
| Distance | 1.81 |
| Time | 20:11 |
| Pace | 11:09 |